March 28, 2026
Step into the healing presence of God through Forest Bathing, a gentle, contemplative walk in nature. Surrounded by the beauty and stillness of the forest, participants are invited to slow down, awaken the senses, and receive renewal of body, mind, and spirit.
Research in forest medicine shows Forest Bathing can reduce stress, strengthen the immune system, improve heart health, and enhance focus, energy, sleep, and emotional well-being—while deepening awareness of God’s presence revealed in creation (Romans 1:20).
Come and be restored among the trees.
Dr. Kathy Holley is a certified Forest Therapy guide, she passionately educates and guides individuals through the holistic benefits of forest immersion experiences. Dr Holley is the author of The Prayer of Silence. A book focused on Christian Contemplative Prayer, Wellbeing, and Embodiment. To know more about Dr Holley please visit her website: https://www.wellbeinginnaturenw.com/who-we-are
Learn more about Kathy Holley, -PhDCategories : Program, Program Listing Page, Retreat, Weekend Program